Went into a deep depression for weeks..... not going out of the house, not eating much and just overwhelmed with the feeling of giving up. Now, with regrets, I realized that the best thing to do was to have gotten into my car, got back out there and into nature and the world of the "living". Why is it that when I feel so depressed, I throw away my treasured belongings and clothing that was new and/or in good condition and kept my old clothing I've been wearing fo years. When asked by one of my family members, the only reason I could give her was that it must be a form of self-punishment. But I've been feeling much better these days, especially with the taking of an anti-depressant from my PCP.
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